Meditation Effects On Human Health

Tajouri, Safa Fouzi (2018-05-02)

In this report I will discuss Stress and anxiety can make everyday life a challenge. They’re the mental monsters that harm the well-being of millions daily, leading to longterm effects on health. In the hopes of finding a way to combat stress, researchers are investigating if a single, hour-long meditation session can counteract the negative effects of anxiety and stress.

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Attribution 3.0 United States
Except where otherwise noted, this item's license is described as Attribution 3.0 United States